Join us for this introductory class on Saturday, February 8 from noon-1:30 p.m., in person only.
Mike Ellefson, from Midwest Center for Movement, loves teaching and prefers to approach daunting topics like self-protection with an easy-going style laced with humor. His ultimate goal is for everyone to learn, feel safe in class, and leave with some new skills and a better understanding of where they are and what they need.
Please wear comfortable clothes that you can move in.
*Limited spots, sign up online starting January 4.